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​Irreverent, unafraid, and always funny, the RMEP Podcast destroys the stereotype that “You need to eat meat to be a man,” one show at a time.

​Irreverent, unafraid, and always funny, the RMEP Podcast destroys the stereotype that “You need to eat meat to be a man,” one show at a time.

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This podcast is for people who live a plant-based lifestyle, those who are considering it, and for anyone who wants to be entertained. RMEP brings a daily mix of sports, pop culture, humor, and high-profile guests.

This podcast is for people who live a plant-based lifestyle, those who are considering it, and for anyone who wants to be entertained. RMEP brings a daily mix of sports, pop culture, humor, and high-profile guests.

Watch the latest podcast video

Watch the latest podcast video

Read Our Latest Blog Post

Read Our Latest Blog Post

All EpisodesReal Women Eat Plants ft. Sexy fit Vegan

Real Women Eat Plants ft. Sexy fit Vegan

Real Men Eat Plants

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Real Men Eat Plants|

Ella Mager, a lifelong animal enthusiast turned committed vegan at the age of 15, is dedicated to reshaping the health and wellness industry from its foundations. Ella is the founder of Sexy Fit Vegan and has successfully garnered an engaged global audience. Through her roles as a speaker, author, podcast host, and coach, Ella provides accessible tools for individuals to achieve healing and empowerment in the face of life's continuous challenges.


Ella shares her vegan journey and fitness journey with Shane. Ella is the definition of Real Women Eat Plants!


You can find more about Ella here: https://www.ellamagers.com/

Visit Shane's blog at www.shaneandsimple.com


Listen and Subscribe to our Podcast Through Your Favorite Channel

Listen and Subscribe to our Podcast Through Your Favorite Channel

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Meet The Hosts

Meet The Hosts

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Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.

Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.

Bryan Dennstedt

Bryan Dennstedt

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Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.

Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.

Justin Garfield

Justin Garfield

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Bruce Da Silva

Bruce Da Silva

Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.

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Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.

Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.

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Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.