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​Irreverent, unafraid, and always funny, the RMEP Podcast destroys the stereotype that “You need to eat meat to be a man,” one show at a time.

​Irreverent, unafraid, and always funny, the RMEP Podcast destroys the stereotype that “You need to eat meat to be a man,” one show at a time.

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This podcast is for people who live a plant-based lifestyle, those who are considering it, and for anyone who wants to be entertained. RMEP brings a daily mix of sports, pop culture, humor, and high-profile guests.

This podcast is for people who live a plant-based lifestyle, those who are considering it, and for anyone who wants to be entertained. RMEP brings a daily mix of sports, pop culture, humor, and high-profile guests.

Watch the latest podcast video

Watch the latest podcast video

Read Our Latest Blog Post

Read Our Latest Blog Post

All EpisodesReal Men Eat Real Food

Real Men Eat Real Food

Real Men Eat Plants

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Real Men Eat Plants|

In this week's episode, Shane is joined by two distinguished guests: Anthony Masiello, Co-founder and CEO of Love Live Telehealth, and Dr. John Lewis, Founder and President of Dr. Lewis Nutrition. Alongside our regular hosts, Mitchell and Paul, these real men engage in a compelling discussion on the pros and cons of plant-based meats, exploring their impact on the plant-based lifestyle and nutrition.


Tune in to the entire episode for valuable insights from these Real Men who Embrace Plant-Based Living. Discover the nuances of plant-based meats and gain a deeper understanding of their role in a balanced and sustainable approach to nutrition.


Visit Anthony Masiello's website: https://love.life/

Visit Dr. John Lewis' website: https://www.drlewisnutrition.com/

Visit Paul Chatlin's website: https://www.pbnsg.org/

Visit Mitchell Bey Smith's website: https://bodybymitch.wixsite.com/

Visit Shane Martin's website: https://shaneandsimple.com/

Listen and Subscribe to our Podcast Through Your Favorite Channel

Listen and Subscribe to our Podcast Through Your Favorite Channel

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Meet The Hosts

Meet The Hosts

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Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.

Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.

Bryan Dennstedt

Bryan Dennstedt

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Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.

Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.

Justin Garfield

Justin Garfield

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Bruce Da Silva

Bruce Da Silva

Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.

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Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.

Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.

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Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.