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Read Our Latest Blog Post

Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More
KlauseFeb 4

Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More

Many people are curious about plant-based living but feel overwhelmed by the idea of “doing it right.” In a thoughtful episode of The Glen Merzer Show , author Glen Merzer sits down with classical pianist, educator, and author Joanne Kong to remind us that going vegan does not require perfection, just compassion and curiosity. Joanne is the co-author of Vegan Made Easy , a practical guide designed for people exploring plant-based eating at their own pace. She explains that most of us were...

All EpisodesThey Built a 58 Acre Plant-Based Retreat… And It’s Shattering Masculinity Myths

They Built a 58 Acre Plant-Based Retreat… And It’s Shattering Masculinity Myths

The Glen Merzer Show

00:0047:15

Real Men Eat Plants|

What happens when plant based athletes build a private wildlife preserve dedicated to art, wellness, and ethical living 🌱


In this episode of The Glen Merzer Show, Raven Morgan and Dustin Weatherby share how they created Ravens Retreat in Hocking Hills Ohio. They discuss plant based strength, silent retreats, men’s wellness programs, wildlife conservation, mushroom foraging, and the power of intentional living.


From martial arts to forest bathing, this conversation challenges stereotypes about masculinity, veganism, and success. If you are interested in plant based living, sustainable retreats, eco tourism, wildlife preservation, and holistic wellness, this episode is for you.


🔑 Key Topics Covered

Plant based athletes and strength

Silent retreats and mental clarity

Men’s wellness and lifestyle coaching

Wildlife preservation and eco retreats

Mushroom foraging and plant based cuisine

Martial arts and functional fitness

Building a values aligned business


Visit www.ravensretreathockinghills.com for more information about Raven's Retreat.


Chapters

00:00 Welcome Back to Raven's Retreat

00:57 Evolving Retreat Offerings

02:48 Introducing Men's Lifestyle Wellness Programs

04:06 Nature and Wild Food Integration

05:25 Artistic Expressions in Retreats

07:50 Health and Sleep Medicine Insights

09:36 Creative Activations and Art Retreats

11:23 Silent Retreats and Their Impact

14:24 Accommodations and Future Developments

18:10 Diverse Retreat Types and Experiences

20:51 Culinary Experiences and Plant-Based Focus

25:10 Martial Arts and Self-Defense Integration

27:47 Veganism and Personal Transformations

30:42 Wildlife and Nature Preservation

35:43 Food Gathering and Cultivation Practices

39:17 Contacting Raven's Retreat for Experiences



Enter coupon code Glen10 to get $10 off healthy Indian food: https://firstseedfoods.com/

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248


DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

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MEET THE HOST

MEET THE HOST

GlenMerzerheadshot.jfif

Glen Merzer

Glen Merzer

The host of the eponymous podcast, Glen is the author of Food Is Climate, Own Your Health, and the novel Off the Reservation. He is co-author, with Howard Lyman, of Mad Cowboy and No More Bull!, and with Chef AJ, of Unprocessed and The Secrets to Ultimate Weight Loss. He is also a playwright and screenwriter. He is a graduate of New College of Florida in Sarasota. You can find him at www.glenmerzer.com