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Read Our Latest Blog Post

Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More
KlauseFeb 4

Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More

Many people are curious about plant-based living but feel overwhelmed by the idea of “doing it right.” In a thoughtful episode of The Glen Merzer Show , author Glen Merzer sits down with classical pianist, educator, and author Joanne Kong to remind us that going vegan does not require perfection, just compassion and curiosity. Joanne is the co-author of Vegan Made Easy , a practical guide designed for people exploring plant-based eating at their own pace. She explains that most of us were...

All EpisodesHow Mark Stosberg Overcame Severe Back Pain

How Mark Stosberg Overcame Severe Back Pain

The Glen Merzer Show

00:001:09:00

Real Men Eat Plants|

Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of blur.'


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MEET THE HOST

MEET THE HOST

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Glen Merzer

Glen Merzer

The host of the eponymous podcast, Glen is the author of Food Is Climate, Own Your Health, and the novel Off the Reservation. He is co-author, with Howard Lyman, of Mad Cowboy and No More Bull!, and with Chef AJ, of Unprocessed and The Secrets to Ultimate Weight Loss. He is also a playwright and screenwriter. He is a graduate of New College of Florida in Sarasota. You can find him at www.glenmerzer.com