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Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More
KlauseFeb 4

Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More

Many people are curious about plant-based living but feel overwhelmed by the idea of “doing it right.” In a thoughtful episode of The Glen Merzer Show , author Glen Merzer sits down with classical pianist, educator, and author Joanne Kong to remind us that going vegan does not require perfection, just compassion and curiosity. Joanne is the co-author of Vegan Made Easy , a practical guide designed for people exploring plant-based eating at their own pace. She explains that most of us were...

All EpisodesJoanne Irwin on Radical Remission

Joanne Irwin on Radical Remission

The Glen Merzer Show

00:0047:15

Real Men Eat Plants|

Joanne Irwin, has been a PCRM certified Food for Life Chef, and is now a Certified Educator and personal coach in the Radical Remission Project. She shares how adopting a plant-based diet improved her health and led her to become involved in the Radical Remission Project. The Radical Remission Project focuses on the 10 factors that contribute to cancer remission, including nutrition, exercise, herbs and supplements, strong reasons for living, empowerment, releasing suppressed emotions, increasing positive emotions, social support, spirituality, and accessing and strengthening intuition. Joanne emphasizes the importance of these factors in boosting immunity and overall well-being.


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Chapters

00:00 Introduction and Joanne's Journey to a Plant-Based Diet

08:31 Introduction to the Radical Remission Project

14:47 The 10 Factors of Radical Remission

25:15 Accessing and Strengthening Intuition

28:37 Releasing Suppressed Emotions

31:26 Increasing Positive Emotions

32:24 The Importance of Social Support

34:35 Spirituality and Inner Peace

37:54 Acceptance and Forgiveness

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MEET THE HOST

MEET THE HOST

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Glen Merzer

Glen Merzer

The host of the eponymous podcast, Glen is the author of Food Is Climate, Own Your Health, and the novel Off the Reservation. He is co-author, with Howard Lyman, of Mad Cowboy and No More Bull!, and with Chef AJ, of Unprocessed and The Secrets to Ultimate Weight Loss. He is also a playwright and screenwriter. He is a graduate of New College of Florida in Sarasota. You can find him at www.glenmerzer.com