Founder of Mavi Fitness and author Maxime Sigouin reveals his "Forever Fit" blueprint for mastering body recomposition, debunking the myth that men over 40 need animal protein to build elite muscle and achieve peak longevity.
Today on the show, Rich finds out a new term, Jesus Shorts, and how it applies to his daughter's first day of high school. We then compare first days at high school and try and top Rich's first day of woe at Benet Academy. After that, Eric and Sarah push back on Rich's education philosophies. Then, we bring back a star of The Game Changers and What the Health, Dr. Kim Williams. And finally, Sarah Carlson has the news as we discuss Bill Gates and Impossible meat, Justin Fields and Beyond Meat, the American Heart Association, and Kip Andersen and What the Health.
Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.
Bryan Dennstedt, an IT expert with over 20 years in the field, has worked with notable companies like IBM and Xerox. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and establish "Real Men Eat Plants." As the founder, he actively promotes veganism through blogging and hosting podcasts, sharing his journey and insights into a plant-based lifestyle.
Bryan Dennstedt
Bryan Dennstedt
Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.
Justin Garfield is a podcaster, musician, comedian and aspiring media personality. Justin’s been vegan for 12 years and loves cooking plant based meals, and finding ways to help save the animals.
Justin Garfield
Justin Garfield
Bruce Da Silva
Bruce Da Silva
Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.
Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.
Bruce Da Silva is a Brazilian-American thinker, entrepreneur, and coach based in Los Angeles. Obsessed with psychology, philosophy, history, and evolutionary dynamics, he helps ambitious men develop clarity, confidence, character, and competence. Drawing from extensive personal experience, rigorous intellectual study, and a global perspective—including time in the Peace Corps, Tel Aviv, and Washington DC—Bruce blends sharp insight with practical guidance.
Inspired by thinkers like Tony Robbins, Robert Greene, Socrates, Marcus Aurelius, and Jesus, Bruce embodies a mix of discipline, critical thinking, and strategic living—positioning himself as a modern philosopher-king committed to self-mastery and real-world results.