Evolution towards digesting Starchy foods better.
[We] know our human digestive systems DID evolve to deal with agriculture. With agriculture, some human populations evolved extra copies...
[We] know our human digestive systems DID evolve to deal with agriculture. With agriculture, some human populations evolved extra copies...
Drinking milk is as American as Mom and apple pie. Until not long ago, Americans were encouraged not only by the lobbying group called...
If we want to return to our ancestral diets, the ones we ate when most of the features of our guts were evolving, we might reasonably eat...

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Plant-Based Nutrition Support Group is a nonprofit organization dedicated to evidence-based education and advocacy of plant-based whole food nutrition and an active lifestyle to prevent and reverse disease!
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