Bryan DennstedtJul 3, 20111 min readVitamix Blender - A vegetarians best friend?
I have been memorized by many demonstrations at Whole Foods Market of the Vitamix blender. This weekend my wife and I took the plunge and...
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Recent Episodes and Blog Articles
Bryan DennstedtJul 3, 20111 min read
Bryan DennstedtJun 28, 20111 min readLimitless Choice
If you only eat a whole food plant-based diet, you are limiting your choice, and therefore removing anxiety from your life. When your...
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Bryan DennstedtJun 26, 20111 min readThe New USDA Plate Model
The USDA revealed my plate model for our daily food intake. I think it has come a long way from the meat and cheese pyramid I remember as...
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