Glen MerzerNov 30, 20233 min readCOCONUT OIL—THE WORST WAY TO REDUCE STRESS
I used to argue with my friend Gordon about nutrition, and particularly about what he called “healthy fats.” Gordon was big on healthy...
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Glen MerzerNov 30, 20233 min read
Glen MerzerNov 23, 20233 min readTHE TOP FIVE NUTRITION VIDEOS ON THE WEB
Browsing nutritional videos on the web can be fun for some of us, but not everyone has the time for it, or knows the best places to look....
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Glen MerzerNov 9, 20233 min readTHE 10 MOST IMPORTANT QUALITIES FOR A SUCCESSFUL TRANSITION TO A VEGAN LIFESTYLE
10. Culinary adventurousness. There’s a whole world of plant foods and mushrooms (which are technically not plants, but fungi) that you...
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