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Articles

Bryan DennstedtOct 9, 20131 min read

Did you know?

Did you know that President Truman called on the USA to skip meat on Tuesdays, and Poultry on Thursdays? We should get back to that...

Bryan DennstedtJun 15, 20131 min read

New York school goes all-vegetarian

The Active Learning Elementary School this week to celebrate its move to all-vegetarian meals five days a week. Check out the cafeteria...

Bryan DennstedtJun 9, 20131 min read

Vegetarians Live Longer, Study Finds

Vegetarians live longer than meat-eaters, according to a study published Monday in JAMA Internal Medicine, a Journal of the American...

Bryan DennstedtJun 8, 20131 min read

Whole-Food Plant-Based Diet for Life

In February of 2012 I was morbidly obese, weighing in at 370 pounds. At 25 years old, I was already experiencing chest pains and high...

Bryan DennstedtJun 7, 20131 min read

The Myth of Complementary Protein

Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. Read here to...