Quote by Diane Grant
It’s better to walk alone than with a crowd going in the wrong direction.

It’s better to walk alone than with a crowd going in the wrong direction.
You have to make a conscious decision to change for your own well-being, that of your family and your country.
Dr. Michael Greger looks at the current research on the world's deadliest risk factor and how it relates to the food we eat. Click here...
Well, after two years or so of training, I braved the long haul and completed my first half ironman this past weekend. It was a beautiful...
Animal lovin’ ain’t shovin’ ‘em in the oven.
I’ve been training for a couple years now at the sport of Triathlon. Swimming, cycling, and running. Having done numerous half marathons...