Articles

Bryan DennstedtFeb 10, 20161 min read

Quote by Joseph Campbell

We must let go of the life we have planned, so as to to accept the one that is waiting for us

Bryan DennstedtFeb 8, 20161 min read

There is so much fuss over protein, even though the studies Dr. Greger cites in the video show that 97 percent of Americans eat enough...

Bryan DennstedtFeb 6, 20161 min read

Our lives begin to end the day we become silent about things that matter.

Bryan DennstedtFeb 5, 20161 min read

Dr. Michael Greger talks about how a diet high in dietary fiber may prevent strokes. We’ve also provided a summary of Dr. Greger’s main...

Bryan DennstedtFeb 4, 20161 min read

Advocate for you own wellness. It’s your temple. Take care of it today so it’ll take care of you tomorrow. - Jessica David

Bryan DennstedtFeb 3, 20161 min read

Our greatest glory is not in never failing, but in rising up each time we fall.

Bryan DennstedtFeb 1, 20161 min read

“I can honestly say that being vegan is not only the most efficient way to be full-body strong, it’s also the most humane; everyone...

Bryan DennstedtJan 31, 20160 min read

Bryan DennstedtJan 30, 20161 min read

Always be a first-rate version of yourself, instead of a second-rate version of somebody else.

Bryan DennstedtJan 28, 20161 min read

Basically everything that is delicious and unhealthy is an animal product. The meta-analysis analyzed 12 different studies focusing on...

Bryan DennstedtJan 27, 20161 min read

Learn what is true in order to do what is right. - Thomas Huxley

Bryan DennstedtJan 26, 20161 min read

Everyone thinks of changing the world, but no one thinks of changing himself.