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Articles

Bryan DennstedtOct 12, 20191 min read

Keto Cooking: The Best Low Carb Vegetables

The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can...

Bryan DennstedtAug 21, 20191 min read

Slaying the Protein Myth

I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also an...