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Articles

AshlynSep 13, 20222 min read

Simple Vegan Baking Swaps

When first going vegan, it may seem like you’re having to learn how to bake all over again. It can feel overwhelming! Even with the...

AshlynAug 30, 20222 min read

How to Meal-Prep

In order to understand how to meal prep, we need to first define what meal prepping is. So, what is meal prepping? Well, meal prepping is...

AshlynAug 23, 20222 min read

What's Wrong with Dairy?

If you’re like most Americans, you’ve grown up thinking you need to consume dairy to stay healthy. You subscribe to the idea that dairy...

RichAug 2, 20223 min read

Body Slamming Excuses

After months of planning, and what has been virtually a lifetime of preparation, I was finally able to marry my love of being behind a...

RichJul 7, 20223 min read

The Sleepover Lesson

The social structure of a teenage girl’s sleepover can be complex to say the least. From a middle-aged man’s perspective, it appears to...

RichJul 5, 20223 min read

Why This Real Man Eats Plants

The first time it happened I was only 28-years old. It was 6:48 on a Thursday morning and I had just gone to a commercial break on a...